{"id":2943,"date":"2026-03-18T10:27:02","date_gmt":"2026-03-18T16:27:02","guid":{"rendered":"https:\/\/somos-hermanos.mx\/?p=2943"},"modified":"2026-03-18T10:33:35","modified_gmt":"2026-03-18T16:33:35","slug":"sencillez-y-alegria-durante-el-dia","status":"publish","type":"post","link":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/","title":{"rendered":"Sencillez y alegr\u00eda durante el d\u00eda"},"content":{"rendered":"<p><strong>Redacci\u00f3n<\/strong><strong>\u00a0<\/strong><strong>Gabriel Mart\u00ednez Navarrete<\/strong><\/p>\n<p>Todos deseamos estar siempre alegres, Y el secreto de esta actitud heroica, la podemos vivir si consideramos que el 90% de nuestras contrariedades son subjetivas. Poner buena cara cuando el \u201chorno no est\u00e1 para bollos\u201d, requiere de una actitud sencilla, porque al mal tiempo, darle buena cara. La actitud positiva ante Dios, es de gran ayuda para mantenerse siempre alegres.<\/p>\n<p>&nbsp;<\/p>\n<p>Leamos unas breves, pero profundas consideraciones al respecto:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Sonr\u00eda cuando una persona no le cae bien.<\/li>\n<li>Pase por alto la indiscreci\u00f3n de una persona cargante.<\/li>\n<li>Lleve con una sonrisa, las mil tonter\u00edas provocadas por peque\u00f1as cositas que nos suceden cada d\u00eda. Estas peque\u00f1as cositas pueden evitarse con buen humor.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Cuando nos topamos con una contrariedad, hemos de tratar de disimularla, sobre todo ante aquellas personas que no nos pueden resolver el problema. Es b\u00e1sico estudiar y afrontar los problemas con inteligencia y valent\u00eda. Todo tiene soluci\u00f3n. Pero hay que estar decididos a cambiar lo que hay que cambiar<\/p>\n<p>&nbsp;<\/p>\n<p>Si estamos de mal humor, contar hasta veinte: 1, 2, 3\u2026, acabaremos ri\u00e9ndonos y empezamos a intuir la paciencia y el buen humor.<\/p>\n<p>&nbsp;<\/p>\n<p>Cuando lo que nos irrita tiene importancia objetiva y subjetiva, entonces es acertado quitarle importancia al asunto, sin dejar de ser uno mismo el responsable del asunto.<\/p>\n<p>&nbsp;<\/p>\n<p>Estas sugerencias, al aplicarlas, nos llevan a la alegr\u00eda en las contrariedades de la jornada y evitamos disgustos por nimiedades. Para cualquier problema, conviene tener paciencia, rectitud de intenci\u00f3n y presencia de Dios.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2944 size-full\" src=\"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRI\u0301A-2.jpg\" alt=\"ALEGR\u00cdA 2\" width=\"1200\" height=\"630\" srcset=\"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRI\u0301A-2.jpg 1200w, https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRI\u0301A-2-300x158.jpg 300w, https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRI\u0301A-2-1024x538.jpg 1024w, https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRI\u0301A-2-768x403.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Redacci\u00f3n\u00a0Gabriel Mart\u00ednez Navarrete Todos deseamos estar siempre alegres, Y el secreto de esta actitud heroica, la podemos vivir si consideramos que el 90% de nuestras contrariedades son subjetivas. Poner buena cara cuando el \u201chorno no est\u00e1 para bollos\u201d, requiere de una actitud sencilla, porque al mal tiempo, darle buena cara. La actitud positiva ante Dios, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2945,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,24],"tags":[135,1559,4414,4415],"class_list":["post-2943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columnas","category-gabriel-martinez-navarrete","tag-alegria","tag-columna","tag-sencillez","tag-somos-hermano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sencillez y alegr\u00eda durante el d\u00eda - Historias que inspiran...<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sencillez y alegr\u00eda durante el d\u00eda - Historias que inspiran...\" \/>\n<meta property=\"og:description\" content=\"Redacci\u00f3n\u00a0Gabriel Mart\u00ednez Navarrete Todos deseamos estar siempre alegres, Y el secreto de esta actitud heroica, la podemos vivir si consideramos que el 90% de nuestras contrariedades son subjetivas. Poner buena cara cuando el \u201chorno no est\u00e1 para bollos\u201d, requiere de una actitud sencilla, porque al mal tiempo, darle buena cara. La actitud positiva ante Dios, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/\" \/>\n<meta property=\"og:site_name\" content=\"Historias que inspiran...\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SomosHermanosIAP\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-18T16:27:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T16:33:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRIA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gabriel Mart\u00ednez Navarrete\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Somos__Hermanos\" \/>\n<meta name=\"twitter:site\" content=\"@Somos__Hermanos\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriel Mart\u00ednez Navarrete\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/\"},\"author\":{\"name\":\"Gabriel Mart\u00ednez Navarrete\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#\\\/schema\\\/person\\\/44f957c5358a517057be2865328aafa1\"},\"headline\":\"Sencillez y alegr\u00eda durante el d\u00eda\",\"datePublished\":\"2026-03-18T16:27:02+00:00\",\"dateModified\":\"2026-03-18T16:33:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/\"},\"wordCount\":270,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/somos-hermanos.mx\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/ALEGRIA.jpg\",\"keywords\":[\"alegria\",\"Columna\",\"Sencillez\",\"somos hermano\"],\"articleSection\":[\"Columnas\",\"Gabriel Mart\u00ednez Navarrete\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/\",\"url\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/\",\"name\":\"Sencillez y alegr\u00eda durante el d\u00eda - Historias que inspiran...\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/somos-hermanos.mx\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/ALEGRIA.jpg\",\"datePublished\":\"2026-03-18T16:27:02+00:00\",\"dateModified\":\"2026-03-18T16:33:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/somos-hermanos.mx\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/ALEGRIA.jpg\",\"contentUrl\":\"https:\\\/\\\/somos-hermanos.mx\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/ALEGRIA.jpg\",\"width\":1200,\"height\":630,\"caption\":\"ALEGR\u00cdA\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/2026\\\/03\\\/18\\\/sencillez-y-alegria-durante-el-dia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/somos-hermanos.mx\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sencillez y alegr\u00eda durante el d\u00eda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#website\",\"url\":\"https:\\\/\\\/somos-hermanos.mx\\\/\",\"name\":\"Historias que inspiran...\",\"description\":\"Somos la voz del altruismo en M\u00e9xico\",\"publisher\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/somos-hermanos.mx\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#organization\",\"name\":\"Somos Hermanos\",\"url\":\"https:\\\/\\\/somos-hermanos.mx\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/somos-hermanos.mx\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/SH30-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/somos-hermanos.mx\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/SH30-1.jpeg\",\"width\":1600,\"height\":1142,\"caption\":\"Somos Hermanos\"},\"image\":{\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SomosHermanosIAP\\\/\",\"https:\\\/\\\/x.com\\\/Somos__Hermanos\",\"https:\\\/\\\/www.instagram.com\\\/somos__hermanos\\\/#\",\"https:\\\/\\\/www.tiktok.com\\\/@somoshermanosiap\",\"https:\\\/\\\/www.youtube.com\\\/@somoshermanosiap1201\\\/videos\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/somos-hermanos.mx\\\/#\\\/schema\\\/person\\\/44f957c5358a517057be2865328aafa1\",\"name\":\"Gabriel Mart\u00ednez Navarrete\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1566a69e29b83b6a8cea93c853aac1e42bcc49d57e43801948d25b3bd2c4404c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1566a69e29b83b6a8cea93c853aac1e42bcc49d57e43801948d25b3bd2c4404c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1566a69e29b83b6a8cea93c853aac1e42bcc49d57e43801948d25b3bd2c4404c?s=96&d=mm&r=g\",\"caption\":\"Gabriel Mart\u00ednez Navarrete\"},\"url\":\"https:\\\/\\\/somos-hermanos.mx\\\/index.php\\\/author\\\/gabriel-garcia-navarrete\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sencillez y alegr\u00eda durante el d\u00eda - Historias que inspiran...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/","og_locale":"es_MX","og_type":"article","og_title":"Sencillez y alegr\u00eda durante el d\u00eda - Historias que inspiran...","og_description":"Redacci\u00f3n\u00a0Gabriel Mart\u00ednez Navarrete Todos deseamos estar siempre alegres, Y el secreto de esta actitud heroica, la podemos vivir si consideramos que el 90% de nuestras contrariedades son subjetivas. Poner buena cara cuando el \u201chorno no est\u00e1 para bollos\u201d, requiere de una actitud sencilla, porque al mal tiempo, darle buena cara. La actitud positiva ante Dios, [&hellip;]","og_url":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/","og_site_name":"Historias que inspiran...","article_publisher":"https:\/\/www.facebook.com\/SomosHermanosIAP\/","article_published_time":"2026-03-18T16:27:02+00:00","article_modified_time":"2026-03-18T16:33:35+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRIA.jpg","type":"image\/jpeg"}],"author":"Gabriel Mart\u00ednez Navarrete","twitter_card":"summary_large_image","twitter_creator":"@Somos__Hermanos","twitter_site":"@Somos__Hermanos","twitter_misc":{"Escrito por":"Gabriel Mart\u00ednez Navarrete","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/#article","isPartOf":{"@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/"},"author":{"name":"Gabriel Mart\u00ednez Navarrete","@id":"https:\/\/somos-hermanos.mx\/#\/schema\/person\/44f957c5358a517057be2865328aafa1"},"headline":"Sencillez y alegr\u00eda durante el d\u00eda","datePublished":"2026-03-18T16:27:02+00:00","dateModified":"2026-03-18T16:33:35+00:00","mainEntityOfPage":{"@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/"},"wordCount":270,"commentCount":1,"publisher":{"@id":"https:\/\/somos-hermanos.mx\/#organization"},"image":{"@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/#primaryimage"},"thumbnailUrl":"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRIA.jpg","keywords":["alegria","Columna","Sencillez","somos hermano"],"articleSection":["Columnas","Gabriel Mart\u00ednez Navarrete"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/","url":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/","name":"Sencillez y alegr\u00eda durante el d\u00eda - Historias que inspiran...","isPartOf":{"@id":"https:\/\/somos-hermanos.mx\/#website"},"primaryImageOfPage":{"@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/#primaryimage"},"image":{"@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/#primaryimage"},"thumbnailUrl":"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRIA.jpg","datePublished":"2026-03-18T16:27:02+00:00","dateModified":"2026-03-18T16:33:35+00:00","breadcrumb":{"@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/#primaryimage","url":"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRIA.jpg","contentUrl":"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2026\/03\/ALEGRIA.jpg","width":1200,"height":630,"caption":"ALEGR\u00cdA"},{"@type":"BreadcrumbList","@id":"https:\/\/somos-hermanos.mx\/index.php\/2026\/03\/18\/sencillez-y-alegria-durante-el-dia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/somos-hermanos.mx\/"},{"@type":"ListItem","position":2,"name":"Sencillez y alegr\u00eda durante el d\u00eda"}]},{"@type":"WebSite","@id":"https:\/\/somos-hermanos.mx\/#website","url":"https:\/\/somos-hermanos.mx\/","name":"Historias que inspiran...","description":"Somos la voz del altruismo en M\u00e9xico","publisher":{"@id":"https:\/\/somos-hermanos.mx\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/somos-hermanos.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/somos-hermanos.mx\/#organization","name":"Somos Hermanos","url":"https:\/\/somos-hermanos.mx\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/somos-hermanos.mx\/#\/schema\/logo\/image\/","url":"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2025\/08\/SH30-1.jpeg","contentUrl":"https:\/\/somos-hermanos.mx\/wp-content\/uploads\/2025\/08\/SH30-1.jpeg","width":1600,"height":1142,"caption":"Somos Hermanos"},"image":{"@id":"https:\/\/somos-hermanos.mx\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SomosHermanosIAP\/","https:\/\/x.com\/Somos__Hermanos","https:\/\/www.instagram.com\/somos__hermanos\/#","https:\/\/www.tiktok.com\/@somoshermanosiap","https:\/\/www.youtube.com\/@somoshermanosiap1201\/videos"]},{"@type":"Person","@id":"https:\/\/somos-hermanos.mx\/#\/schema\/person\/44f957c5358a517057be2865328aafa1","name":"Gabriel Mart\u00ednez Navarrete","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/1566a69e29b83b6a8cea93c853aac1e42bcc49d57e43801948d25b3bd2c4404c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1566a69e29b83b6a8cea93c853aac1e42bcc49d57e43801948d25b3bd2c4404c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1566a69e29b83b6a8cea93c853aac1e42bcc49d57e43801948d25b3bd2c4404c?s=96&d=mm&r=g","caption":"Gabriel Mart\u00ednez Navarrete"},"url":"https:\/\/somos-hermanos.mx\/index.php\/author\/gabriel-garcia-navarrete\/"}]}},"_links":{"self":[{"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/posts\/2943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/comments?post=2943"}],"version-history":[{"count":1,"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/posts\/2943\/revisions"}],"predecessor-version":[{"id":2946,"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/posts\/2943\/revisions\/2946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/media\/2945"}],"wp:attachment":[{"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/media?parent=2943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/categories?post=2943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somos-hermanos.mx\/index.php\/wp-json\/wp\/v2\/tags?post=2943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}